Overthinking Queen? 7 Tanda Kamu Terlalu Kaku Menjalani Hidup dan Cara Mengatasinya
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7 Tanda Kamu Terlalu Kaku Menjalani Hidup |
Eh bestie, lo termasuk yang suka mikir "gimana kalo..." sampe jam 3 pagi? Atau jangan-jangan lo yang tiap hari ngecheck HP 100x buat mastiin chat udah dibales dengan perfect? Well, welcome to the club overthinking queen/king! 👑
Plot Twist: Lo Robot Banget Sih!
Gue tau, kadang hidup emang bikin overthinking. Tapi kalo sampe lo ngelakuin hal-hal di bawah ini, sorry to say bestie... lo udah masuk mode robot level expert:
1. Lo Punya SOP Buat... Everything!
Serius, lo sampe bikin checklist buat checklist. Rules buat bikin rules. Planning buat cara planning. Bahkan buat having fun aja lo bikin guidelines. Like... really? Fun kok diatur? 🤖
2. "Gimana Kalo..." is Your Middle Name
3 AM thoughts lo be like:
- "Gimana kalo tadi gue jawab emailnya pake 'Dear' bukan 'Hi'?"
- "Apa kata orang ya gue pake emoji di email kerja?"
- "Jangan-jangan boss gue ga suka font yang gue pake?"
3. Lo Punya Anxiety... Buat Hal Receh
Mau post story? Draft dulu 5x. Mau reply chat? Simulasi dulu 7 skenario. Mau pesen kopi? Overthinking dulu 15 menit. Bestie, it's just coffee, not a life decision! ☕
4. Perfect is Your Toxic Trait
Lo ga akan kirim email sebelum dibaca 17x. Project lo ga akan selesai karena "masih kurang perfect". Bahkan template PPT lo aja harus di-review sampe mata juling. Stop it, get some help! 🚫
5. Social Life Lo... Error 404 Not Found
Quality time sama temen? Sorry, lagi perfecting spreadsheet. Dating life? Nanti kalo udah achieve semua goals. Family gathering? Tapi deadlineee... Me time? You mean productivity time? 📱
6. Joy? Don't Know Her
Fun fact: anak kecil ketawa 300-400 kali sehari. Lo? 3-4 kali... itu juga ketawa awkward di meeting. The last time lo genuinely happy mungkin waktu dapet nilai A+ di SD. Seriously bestie? 😅
7. Lo Ngerasa... Capek
Plot twist: lo capek bukan karena kerjaan. Lo capek karena overthinking. Karena trying to control everything. Karena pursuing perfection yang ga ada ujungnya. It's exhausting, right? 😮💨
The Real Tea: Why Though?
Here's the thing: lo kaku bukan karena lo perfectionist. Lo kaku karena lo takut. Takut salah. Takut gagal. Takut dijudge. Takut ga perfect. Takut... hidup.
News flash: Life ga ada SOP-nya bestie. Ga ada manual book buat bahagia. Ga ada KPI buat having fun. Life is meant to be lived, not planned to death! ✨
Ready to Break Free?
Kalo lo udah capek jadi robot. Kalo lo pengen hidup lebih flow. Kalo lo pengen genuinely happy without overthinking everything...
Coach Ady punya guide lengkapnya di ebook "YOLO: Your Life is Not SOP" 📚
Grab Your Copy Now! 🚀P.S.: Kalo lo overthinking mau beli ebooknya apa ngga... that's exactly why you need this book, bestie! 😉